WHAT'S NEW IN SEPTEMBER & OCTOBER?
OPEN HOUSE - OCTOBER 2nd - Details coming soon.....
Exploring Yoga - 4 Week Series
Learn about all the great benefits of yoga in a friendly and relaxed environment. Each class is artfully designed to take your body through stretching and strengthening by mindfully and progressively moving through asanas "physical postures". In addition to the postures, pranayama "breathing exercises" and systematic relaxations will be incorporated. All levels of yoga experience welcome and will benefit from this series.
$40 for 4 classes
Walk -ins Welcome
Fridays @ 9:00 a.m.
Series starts September 3rd
for more information please call Jennifer at 847.951.7180
CREATIVE MOVEMENT!
Free Introduction class
September 29th - 6:30 p.m.
October 2nd - 10:30 a.m.
Color Therapy & Qi Tai gu Classes coming soon!
If any questions, please call -
Instructor Linda O'Connor (262)949-1490
